and getting back into a new week of P90X! Got in a Core Synergistics
After days of taking it easy in order to heal, my hip is finally feeling a bit better. I’ve still got a niggling pain on my upper left arm, but that’s not interfering with me working out.
I’m really glad I had the past week to recover….I needed more than I initially thought (especially with that hip thing which I suspect is either bursitis or tendonitis).
This week I’ll be closely watching my calories as I’ve been at a plateau for two weeks (yes, amazing that even after all that exercising I still didn’t lose weight!!). By the way, if you have any ideas as to why my weight loss is slow, feel free to comment. I’m thinking its either pre-menopausal hormone crap or my age or my slow metabolism. *groan*
On a good note, hubby is coming home this evening and I’m totally psyched ’bout that since he’s been gone over a week. 
Bring it on strong!
Daphne Cochran-Shapiro is an Author and Poet, Virtual Assistant, Crafter, and Entrepreneur who specializes in working with people needing virtual office support and web design assistance. My goal is to empower you to be the best you can be in ALL your endeavors. I invite you to browse my sites and share your comments on my works!
(221 customer reviews)
(206 customer reviews)
