with the hip pain on my right side. I’ve not been able to do P90X workouts, spending 2 days trying to heal whatever it is.
Yesterday I was going bonkers by not being able to get my exercise in, so I hauled my aching body out to the tennis courts and played for about 45 minutes with my son. It wasn’t too bad, but this morning the pain is still there.
I’m writing this from my comfy bed with a heating pad doing its thing on my hip. Trying that again to see if it helps ease the pain. *sigh*
Its a gorgeous sunny day and I’d love to get out and do something, but I’ve a feeling today will be a stay in bed, don’t move a lot, healing day.
Hopefully, I’ll be back in my full swing action soon!
Daphne Cochran-Shapiro is an Author & Poet, Designer & Crafter, and Entrepreneur who specializes in working with folks needing design assistance. My goal is to empower you to be the best you can be in ALL your endeavors. I invite you to browse my sites and share your comments on my works!




